Refreshing Cucumber Lime & Apple Smoothie recipe, packed full of Vitamin Goodness!

~ glolifewellness

This is our very own recipe. We called it the Vanderhaer Vert Optimist, basically because its a Green smoothie that’s packed so full of Vitamin goodness we had to give it a name to match.Its simple to make and tastes delicious.

glolifewellness
This is our very own recipe. We called it the Vanderhaer Vert Optimist, basically because its a Green smoothie that's packed so full of Vitamin goodness we had to give it a name to match.
Its simple to make and tastes delicious.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins
Course Drinks

Equipment

  • A Blender (Ideally a Nutri bullet)

Instructions
 

  • Add 200mls of NOT from concentrate Apple juice (or your freshly squeezed) see our other blogs on How to make your own freshly squeezed apple juice in minutes.
  • Squeeze in a full Lime
  • Add a large handful of Spinach leaves
  • Add half a chopped Cucumber
  • Blend for about 10 seconds walaa! done pour into a glass and enjoy using a glass straw it is best to drink straight away

Notes

I hope you enjoy this speed smoothie
It’s one of my families favourites as they don’t like bananas in smoothies and that’s why we love it so much
It is created using a Nutri bullet in our home for speed no mess and efficiency
This is the one we have 
Keyword apple, cucumber, functional-medicine, gut-health, healthy-eating, lime, nutri-bullet, smoothies, spinach

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Published by glolifewellness

I'm Gemz, a mother of two unique little humans that are growing up so fast. I have always been interested in wellness, but over the last few years with my partner's support, I've taken it to the next level and opened a Private Yoga & Functional Health Studio in the UK and hopefully opening the doors in early 2021. I'm a qualified Yoga Alliance Professionals Yoga instructor, with a Cosmetologist background and Training to be a Functional Health Coach this year.

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