The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up! post thumbnail

The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

This blog comes after coming across a brilliant book by Pamala Jane which I want to share with you, this book will help you figure things out and put
glolifewellness no comments
Living Daily through the 8 limbs of Yoga post thumbnail

Living Daily through the 8 limbs of Yoga

The first four limbs are by our effort-we must practice them. The first two limbs make a point of how we live yoga and are essential to any progress
glolifewellness no comments
The First two practices of Yoga the Yamas and Niyamas or the Jewels post thumbnail

The First two practices of Yoga the Yamas and Niyamas or the Jewels

After practising Yoga for a while, I wanted to know more about the Yamas & Niyamas, the first two practices of Yoga.  ‘yoga’ is derived from the Sanskrit root
glolifewellness no comments
Jackfruit Potato Curry quick easy and nutritious post thumbnail

Jackfruit Potato Curry quick easy and nutritious

This recipe is one of our favourites its jam packed with nutrients and is a simple dish that all the family enjoy, you can substitute with chicken or lamb
glolifewellness no comments
Need more wellness in your life? Want to start Yoga & not sure where to start? Download The Glolifewellness App FREE post thumbnail

Need more wellness in your life? Want to start Yoga & not sure where to start? Download The Glolifewellness App FREE

Join the mailing list to be added to the draw. When I launch my app 6 lucky people will get a years FREE subscription unlocking all of the in
glolifewellness no comments