Keto Friendly Peach Cobbler Cheesecake

Nothing says comfort food like peach cobbler, and when you take the classic recipe and put a little twist on it, you can make an even richer, more delectable peach cobbler cheesecake. It’s just a few extra ingredients, and trust us, it’s entirely worth it. It will be the star of the show at the … Continue reading Keto Friendly Peach Cobbler Cheesecake

Ideas for a New Morning Routine to Kick Start Your Week!

How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help you or hurt you when it comes to your health goals – whether that’s feeling energized and focused, managing blood sugar levels, keeping fit, preventing heart disease or controlling your weight. … Continue reading Ideas for a New Morning Routine to Kick Start Your Week!

Carrot Beetroot & Ginger Soup with optional Feta or Yoghurt sprinkles

This is a lovely flavoursome soup that Iv created from my organic vegetables from Boxed Green Carrot Beetroot & Ginger Soup With this beautiful soup we get the sweetness from the beetroot and carrots and a hint of spice from the ginger, its a simple, vegetarian soup Serve it with a crumble of feta or … Continue reading Carrot Beetroot & Ginger Soup with optional Feta or Yoghurt sprinkles

Your biggest organ needs your attention, as it is the body’s barrier to protect from external stresses

You might not wear your heart on your sleeve, but you definitely have an organ that is outward-facing. *Drum roll* Your skin. As your body’s largest organ, your skin requires a lot of attention because it’s the body’s literal barrier to entry to external factors. However, even though your skin is your body’s protector, sun … Continue reading Your biggest organ needs your attention, as it is the body’s barrier to protect from external stresses

What! Reinvented Omega 3 NO FISHY BURPS, PURE ALGAE 85% more potent than fish oil.

So what is this Algae Omega 3 that everyone is talking about? Well below I give a low down on what it is and how it can have huge benefits for us 96% of the world’s population is not gettingenough Omega-3 EPA and DHA, are you? Did you know that we can’tmake our own Omega 3? and … Continue reading What! Reinvented Omega 3 NO FISHY BURPS, PURE ALGAE 85% more potent than fish oil.

A Crash Course On Eating Plant Based

Pyure products are plant-based, made from organic stevia plants. This highly sustainable plant lets us create a high-quality, tasty sugar alternative – and helps you avoid the chemicals, additives, and artificial processes found in many artificial sweeteners, not to mention plain-old sugar.  For many, stevia makes up an important ingredient in a plant-based diet. For others, … Continue reading A Crash Course On Eating Plant Based

A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

Toxic people mess with your head so much. It can be soul-destroying been around these types. That's why you need to arm yourself with information and their tactics, so you can spot the patterns and run for your life the minute they start with their drama. The First Game, The Toxic Person Plays, Is Love … Continue reading A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

Best Fake Tan is Organic-Vegan-Cruelty Free & Flawless everytime!

Lusso Tan was founded by three Belfast sisters who also run the award-winning Secret Day Spa & Sistine Beauty. Delivering – on average – 50 spray tans a week, they have become industry experts on what results in the perfect tan. The idea for Lusso grew following the birth of Lynsey's little ones and the … Continue reading Best Fake Tan is Organic-Vegan-Cruelty Free & Flawless everytime!

Pairing Organic Beauty products to get our dehydrated skin ready for winter time!

Its no secret iv fallen in love with evolve beauty products , not just the products and the fact they are divine but the whole brand ethos My favorites at the moment are the Hyaluronic Serum 200 teamed with the Daily renew face cream These two products create the perfect base for applying make up … Continue reading Pairing Organic Beauty products to get our dehydrated skin ready for winter time!

Why Verbal Abuse is an epidemic destroying the soul of our society & the world?

Verbal abuse is insidious and causes mental anguish within. It is lie's told to you or about you. Verbal abuse defines people, something no one has the right to do, define is, telling someone what they think, what they are, their motives, and so forth. Defining someone is the pinnacle of verbal abuse. Patricia Evans … Continue reading Why Verbal Abuse is an epidemic destroying the soul of our society & the world?

When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

Let's get this right, there is nothing wrong in giving to others, but the reason it all goes pear-shaped for the giver lies in the intent behind the giving. Do you give to get? Most of us have been taught from very little to be kind and courteous and share with others, and the intention … Continue reading When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

How to make your own Delicious Organic Almond Milk in 24 hours

A recent study has found that dairy products do not prevent age-related bone loss or fractures in perimenopausal and menopausal women. I suppose this is good news for vegans or people who are lactose intolerant or if you are like me and want to make sure that I'm putting all the good stuff in my … Continue reading How to make your own Delicious Organic Almond Milk in 24 hours

How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Only days have passed since we heard the news that Chadwick Boseman had passed. I myself honestly thought it was not true , and even when I realised it was I still didnt want to believe it. I read eight articles before it started to sink in. And it rocked my core. I was so … Continue reading How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Switch to Silk Pillow case’s for your health/mind & body

Helps to keep your facial skin plump and healthy.  Our faces have contact with the fabric of our pillow more than wearing a mask. So, if you want your face looking radiantly fresh, its essential your choice in pillowcase is paramount—more below about what a silk pillowcase can do for our facial skin. Get Your … Continue reading Switch to Silk Pillow case’s for your health/mind & body

It’s so important to save water! Even in Rainy Manchester

It is hard to contemplate that we would ever run out of water living in Manchester. But with climate changes and the population growing, that's precisely what we are facing. We need to adapt and start saving water. In up to 25 years we may have an "existential threat" which may mean we don't have enough … Continue reading It’s so important to save water! Even in Rainy Manchester

How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

My daughter has just started horse riding, and she loves it is an understatement. We are very new to the world of horse riding, and I have never ridden a horse, so I'm clueless, but I am already learning fast. We started at one local riding school, and I got her a hat online, not … Continue reading How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Leggings love them or loathe them but I love them, ever since the 90's iv been rocking my leggings at least once a week. And i dont mean our £100 gym leggings i mean the leggings we wear when we cant be arsed looking for anything to wear, the go to pants  the old faithful … Continue reading The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

Here Iv put together a beautiful collection of recommended parenting books so if your parent to be or parenting a teenager there is one for every age group, each book has a link to where you can buy it. I always buy my books from ebay as I get the best prices but you can … Continue reading 17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

EFT (Emotional Freedom Techniques) is a tapping technique that used as a self-help tool and as a treatment option to help reduce and some cases get rid of emotional and physical pain. EFT is a new age Power Therapy, also called 'Energy Psychology' developed from the ancient Chinese meridian energy system – a form of … Continue reading What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

We all do things to avoid others' Anger, but we may be quick to anger ourselves. And even though we dread another's Anger, we continue to use our Anger to control other people. Anger Can Come From Two Different Places Anger comes from the adult self, a logical place, and this Anger can also be … Continue reading Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.