A Crash Course On Eating Plant Based

Pyure products are plant-based, made from organic stevia plants. This highly sustainable plant lets us create a high-quality, tasty sugar alternative – and helps you avoid the chemicals, additives, and artificial processes found in many artificial sweeteners, not to mention plain-old sugar.  For many, stevia makes up an important ingredient in a plant-based diet. For others, … Continue reading A Crash Course On Eating Plant Based

A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

Toxic people mess with your head so much. It can be soul-destroying been around these types. That's why you need to arm yourself with information and their tactics, so you can spot the patterns and run for your life the minute they start with their drama. The First Game, The Toxic Person Plays, Is Love … Continue reading A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

My favourite Fake Tan of all time is the one and only Lusso, Organic-Vegan-Cruelty Free & Flawless everytime!

Lusso Tan was founded by three Belfast sisters who also run the award-winning Secret Day Spa & Sistine Beauty. Delivering – on average – 50 spray tans a week, they have become industry experts on what results in the perfect tan. The idea for Lusso grew following the birth of Lynsey's little ones and the … Continue reading My favourite Fake Tan of all time is the one and only Lusso, Organic-Vegan-Cruelty Free & Flawless everytime!

Pairing Organic Beauty products to get our dehydrated skin ready for winter time!

Its no secret iv fallen in love with evolve beauty products , not just the products and the fact they are divine but the whole brand ethos My favorites at the moment are the Hyaluronic Serum 200 teamed with the Daily renew face cream These two products create the perfect base for applying make up … Continue reading Pairing Organic Beauty products to get our dehydrated skin ready for winter time!

Why Verbal Abuse is an epidemic destroying the soul of our society & the world?

Verbal abuse is insidious and causes mental anguish within. It is lie's told to you or about you. Verbal abuse defines people, something no one has the right to do, define is, telling someone what they think, what they are, their motives, and so forth. Defining someone is the pinnacle of verbal abuse. Patricia Evans … Continue reading Why Verbal Abuse is an epidemic destroying the soul of our society & the world?

When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

Let's get this right, there is nothing wrong in giving to others, but the reason it all goes pear-shaped for the giver lies in the intent behind the giving. Do you give to get? Most of us have been taught from very little to be kind and courteous and share with others, and the intention … Continue reading When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

How to make your own Delicious Organic Almond Milk in 24 hours

A recent study has found that dairy products do not prevent age-related bone loss or fractures in perimenopausal and menopausal women. I suppose this is good news for vegans or people who are lactose intolerant or if you are like me and want to make sure that I'm putting all the good stuff in my … Continue reading How to make your own Delicious Organic Almond Milk in 24 hours

How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Only days have passed since we heard the news that Chadwick Boseman had passed. I myself honestly thought it was not true , and even when I realised it was I still didnt want to believe it. I read eight articles before it started to sink in. And it rocked my core. I was so … Continue reading How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Switch to Silk Pillow case’s for your health/mind & body

Helps to keep your facial skin plump and healthy.  Our faces have contact with the fabric of our pillow more than wearing a mask. So, if you want your face looking radiantly fresh, its essential your choice in pillowcase is paramount—more below about what a silk pillowcase can do for our facial skin. Get Your … Continue reading Switch to Silk Pillow case’s for your health/mind & body

It’s so important to save water! Even in Rainy Manchester

It is hard to contemplate that we would ever run out of water living in Manchester. But with climate changes and the population growing, that's precisely what we are facing. We need to adapt and start saving water. In up to 25 years we may have an "existential threat" which may mean we don't have enough … Continue reading It’s so important to save water! Even in Rainy Manchester

How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

My daughter has just started horse riding, and she loves it is an understatement. We are very new to the world of horse riding, and I have never ridden a horse, so I'm clueless, but I am already learning fast. We started at one local riding school, and I got her a hat online, not … Continue reading How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Leggings love them or loathe them but I love them, ever since the 90's iv been rocking my leggings at least once a week. And i dont mean our £100 gym leggings i mean the leggings we wear when we cant be arsed looking for anything to wear, the go to pants  the old faithful … Continue reading The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

Launching this November Lindt & Sprungli will be introducing their vegan milk chocolate bars, it will be part of their hello line.  Lindt & Sprungli is going to unveil their vegan milk chocolate range ready for Christmas. Photo From Lindt With such growing popularity in the vegan lifestyle, the market for vegan chocolates across the globe … Continue reading Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

Here Iv put together a beautiful collection of recommended parenting books so if your parent to be or parenting a teenager there is one for every age group, each book has a link to where you can buy it. I always buy my books from ebay as I get the best prices but you can … Continue reading 17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

EFT (Emotional Freedom Techniques) is a tapping technique that used as a self-help tool and as a treatment option to help reduce and some cases get rid of emotional and physical pain. EFT is a new age Power Therapy, also called 'Energy Psychology' developed from the ancient Chinese meridian energy system – a form of … Continue reading What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

We all do things to avoid others' Anger, but we may be quick to anger ourselves. And even though we dread another's Anger, we continue to use our Anger to control other people. Anger Can Come From Two Different Places Anger comes from the adult self, a logical place, and this Anger can also be … Continue reading Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

This blog comes after coming across a brilliant book by Pamala Jane which I want to share with you, this book will help you figure things out and put everything in perspective if you find yourself in a toxic relationship, it will enable you to make a more informed decision. Weather you are with a … Continue reading The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

Living Daily through the 8 limbs of Yoga

The first four limbs are by our effort-we must practice them. The first two limbs make a point of how we live yoga and are essential to any progress on the path of learning more. The Yoga Sutras of Patanjali talks of the eight limbs of yoga and each offers guidance on how to live … Continue reading Living Daily through the 8 limbs of Yoga

The First two practices of Yoga the Yamas and Niyamas or the Jewels

After practising Yoga for a while, I wanted to know more about the Yamas & Niyamas, the first two practices of Yoga.  'yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, creating … Continue reading The First two practices of Yoga the Yamas and Niyamas or the Jewels

Jackfruit Potato Curry quick easy and nutritious

This recipe is one of our favourites its jam packed with nutrients and is a simple dish that all the family enjoy, you can substitute with chicken or lamb if you wish We use Biona Jackfruit here Jackfruit Potato Curry Vanderhaer Veggie Jackfruit Curry 2 tbsp coconut oil (extra virgin)2 tbsp Curry Powder1 tsp Paprika1 … Continue reading Jackfruit Potato Curry quick easy and nutritious