Spreading Awareness of Pre Menstrual Dysphoric Disorder (PMDD) post thumbnail

Spreading Awareness of Pre Menstrual Dysphoric Disorder (PMDD)

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week
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Open letter to White people! Everyday Racism has to be tackled and that starts by getting your arse off that ‘Privileged’ fence. post thumbnail

Open letter to White people! Everyday Racism has to be tackled and that starts by getting your arse off that ‘Privileged’ fence.

I have never witnessed so much Covert & Overt racism in these last few years of my life, I dont know if it’s because I was sitting on my
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Glolifewellness a Free App for Yoga,Cosmetology, Coaching and Functional Health Advocates post thumbnail

Glolifewellness a Free App for Yoga,Cosmetology, Coaching and Functional Health Advocates

What is The glolifewellness app on the mighty network? Learn more for men and women looking to heal and grow together
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Mindfulness in mainstream society. And how it can soften our life journey & those around us post thumbnail

Mindfulness in mainstream society. And how it can soften our life journey & those around us

Mindfulness can be interpreted differently by different people or even completly over looked as new age nonsense. It can be used as a stand alone concept or combined with
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