When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

Let’s get this right, there is nothing wrong in giving to others, but the reason it all goes pear-shaped for the giver lies in the intent behind the giving. Most of us have been taught …

17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

Here Iv put together a beautiful collection of recommended parenting books so if your parent to be or parenting a teenager there is one for every age group, each book has a link to where …

What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

EFT (Emotional Freedom Techniques) is a tapping technique that used as a self-help tool and as a treatment option to help reduce and some cases get rid of emotional and physical pain. EFT is a …

Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

We all do things to avoid others’ Anger, but we may be quick to anger ourselves. And even though we dread another’s Anger, we continue to use our Anger to control other people. Anger Can …

Sharing love to others is only possible if you love yourself first! Learn how with innerbonding

Inner bonding is a powerful six-step self-healing process that offers a road map for learning to love yourself created by the amazing Margaret Paul. Learning and practising these six steps will gradually result in loving …