A Crash Course On Eating Plant Based

Pyure products are plant-based, made from organic stevia plants. This highly sustainable plant lets us create a high-quality, tasty sugar alternative – and helps you avoid the chemicals, additives, and artificial processes found in many artificial sweeteners, not to mention plain-old sugar.  For many, stevia makes up an important ingredient in a plant-based diet. For others, … Continue reading A Crash Course On Eating Plant Based

How to make your own Delicious Organic Almond Milk in 24 hours

A recent study has found that dairy products do not prevent age-related bone loss or fractures in perimenopausal and menopausal women. I suppose this is good news for vegans or people who are lactose intolerant or if you are like me and want to make sure that I'm putting all the good stuff in my … Continue reading How to make your own Delicious Organic Almond Milk in 24 hours

Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

Launching this November Lindt & Sprungli will be introducing their vegan milk chocolate bars, it will be part of their hello line.  Lindt & Sprungli is going to unveil their vegan milk chocolate range ready for Christmas. Photo From Lindt With such growing popularity in the vegan lifestyle, the market for vegan chocolates across the globe … Continue reading Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

Jackfruit Potato Curry quick easy and nutritious

This recipe is one of our favourites its jam packed with nutrients and is a simple dish that all the family enjoy, you can substitute with chicken or lamb if you wish We use Biona Jackfruit here Jackfruit Potato Curry Vanderhaer Veggie Jackfruit Curry 2 tbsp coconut oil (extra virgin)2 tbsp Curry Powder1 tsp Paprika1 … Continue reading Jackfruit Potato Curry quick easy and nutritious

Making Homemade Lemonade/Limeade with this easy recipe

Fed up of purchasing coglamorate lemonade and not really wanting your health and pocket to be in their hands try this lovely handmade lemonade/limeade it's so quick to make and tastes lovely. You will need 2.5 Lemons and 1 Lime Half tsp Citric Acid 1/2 kg of sugar we use pure cane sugar That's it … Continue reading Making Homemade Lemonade/Limeade with this easy recipe

Never get a Hangover again with the clinically proven Clean Wine spray, for all types of Wine! Yey!

I'm so excited I came across 'cleanwine' and am able to eliminate toxins from the wine I'm consuming and enjoy knowing I wont have a dreaded hangover too. Hang Over Away Why use? Clean Wine’s special formula, containing vitamins and plant extracts, reduces, and even eliminates, the effects of a hangover after drinking wine. It … Continue reading Never get a Hangover again with the clinically proven Clean Wine spray, for all types of Wine! Yey!

Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid. It appears to be put on a pedestal but is currently in the preliminary stages of research in the West. BUT I could not wait to find out more after my partner heard about it and we decided … Continue reading Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Following a Pegan diet is so simple, but what exactly is a pegan diet?

A pegan diet is a diet that has been coined by Dr Mark Hymen. It all started when he was on a panel with two doctors one was a paleo advocate and one a vegan cardiologist. Dr Mark Hyman was sat in the middle and to lighten things up Dr Mark made a joke and … Continue reading Following a Pegan diet is so simple, but what exactly is a pegan diet?

Veggie BBQ Jackfruit Burgers

In this twist on the recipe we have added BBQ Sauce until it becomes sticky, popped it on some burger buns, added cheddar cheese and little gem lettuce. Jackfruit Growing In India Photo by Charly Grace on Unsplash Jackfruit is a spiky fruit originating in southern India. It has a meaty texture and cooked correctly many people use … Continue reading Veggie BBQ Jackfruit Burgers

7 Tea’s/ Infusions to perk you up in the Morning & the amazing natural benefits of each one

Tea's and infusions are a great way to ensure your body gets enough liquid throughout the day. Iv listed most of my favourite morning teas below but there are so many more ...to be added soon in more detail. Find Your Tea Here MORNING TEA'S Our bodies are in digest mode when we wake so … Continue reading 7 Tea’s/ Infusions to perk you up in the Morning & the amazing natural benefits of each one