Never get a Hangover again with the clinically proven Clean Wine spray, for all types of Wine! Yey! post thumbnail

Never get a Hangover again with the clinically proven Clean Wine spray, for all types of Wine! Yey!

I’m so excited I came across ‘cleanwine’ and am able to eliminate toxins from the wine I’m consuming and enjoy knowing I wont have a dreaded hangover too. Why
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Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer! post thumbnail

Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid. It appears to be put on a pedestal but is currently in
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When YOU’RE not paleo but not vegan maybe you are Pegan but what is it? post thumbnail

When YOU’RE not paleo but not vegan maybe you are Pegan but what is it?

A pegan diet is a diet that has been coined by Dr Mark Hymen. It all started when he was on a panel with two doctors one was a
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Refreshing Vert OPTIMIST Smoothie Recipe packed full of Vitamin goodness! post thumbnail

Refreshing Vert OPTIMIST Smoothie Recipe packed full of Vitamin goodness!

Our family smoothie recipe, quick easy and packed full of vitamin goodness
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Veggie BBQ Jackfruit Burgers post thumbnail

Veggie BBQ Jackfruit Burgers

In this twist on the recipe we have added BBQ Sauce until it becomes sticky, popped it on some burger buns, added cheddar cheese and little gem lettuce.
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The Benefit of drinking a regular cuppa Tea in the morning! post thumbnail

The Benefit of drinking a regular cuppa Tea in the morning!

Tea’s and infusions are a great way to ensure your body gets enough liquid throughout the day. Iv listed most of my favourite morning teas below but there are
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