How to make your own Delicious Organic Almond Milk in 24 hours

A recent study has found that dairy products do not prevent age-related bone loss or fractures in perimenopausal and menopausal women. I suppose this is good news for vegans or people who are lactose intolerant …

How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Only days have passed since we heard the news that Chadwick Boseman had passed. I myself honestly thought it was not true , and even when I realised it was I still didnt want to …

It’s so important to save water! Even in Rainy Manchester

It is hard to contemplate that we would ever run out of water living in Manchester. But with climate changes and the population growing, that’s precisely what we are facing. We need to adapt and …

How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

My daughter has just started horse riding, and she loves it is an understatement. We are very new to the world of horse riding, and I have never ridden a horse, so I’m clueless, but …

The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Leggings love them or loathe them but I love them, ever since the 90’s iv been rocking my leggings at least once a week. And i dont mean our £100 gym leggings i mean the …

Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

Launching this November Lindt & Sprungli will be introducing their vegan milk chocolate bars, it will be part of their hello line.  Lindt & Sprungli is going to unveil their vegan milk chocolate range ready for …

17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

Here Iv put together a beautiful collection of recommended parenting books so if your parent to be or parenting a teenager there is one for every age group, each book has a link to where …

What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

EFT (Emotional Freedom Techniques) is a tapping technique that used as a self-help tool and as a treatment option to help reduce and some cases get rid of emotional and physical pain. EFT is a …

The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

This blog comes after coming across a brilliant book by Pamala Jane which I want to share with you, this book will help you figure things out and put everything in perspective if you find …

The First two practices of Yoga the Yamas and Niyamas or the Jewels

After practising Yoga for a while, I wanted to know more about the Yamas & Niyamas, the first two practices of Yoga.  ‘yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or …

Need more wellness in your life? Want to start Yoga & not sure where to start? Download The Glolifewellness App FREE

Join the mailing list to be added to the draw. When I launch my app 6 lucky people will get a years FREE subscription unlocking all of the in app features Coming Soon The Glolifewellness …

Making Homemade Lemonade/Limeade with this easy recipe

Fed up of purchasing coglamorate lemonade and not really wanting your health and pocket to be in their hands try this lovely handmade lemonade/limeade it’s so quick to make and tastes lovely. You will need …

What is Pre Menstrual Dysphoric Disorder PMDD its way more than PMS

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your …

How to Sew the perfect Bunny Ear /Messy bun/ Pony Tail ‘ Bow Scunchie’s’ that look great on everyone!

Rock them in your ponytail or around your wrist as a fun bracelet. Perfect for festival summer season or all year long! My daughter and I have created an easy pattern for making these cute …

Organic Vegan homemade Bath Bombs! using Virgin Coconut Oil & Essential Oils

With everything going on at the moment we all need a little relaxation , why not give yourself some tlc with your own homemade bath bombs? Made with Organic Coconut Oil, they’ll not only help …

Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid. It appears to be put on a pedestal but is currently in the preliminary stages of research in …

Rid your life of Cling Film & Plastic Food bags, instead use these reusable Food Wraps

I’m always on the hunt to find an alternative to using cling film or plastic food bags to keep my open food products fresh and I came across keep Leaf Keep your food fresher for …

Face Yoga Method! fun face muscle exercise’s, that minimise signs of ageing without Surgery or Aesthetics

I’ve been using the face yoga method for the last month in lockdown and it really is something! But..What is face yoga? And does it work?