A Crash Course On Eating Plant Based

Pyure products are plant-based, made from organic stevia plants. This highly sustainable plant lets us create a high-quality, tasty sugar alternative – and helps you avoid the chemicals, additives, and artificial processes found in many artificial sweeteners, not to mention plain-old sugar.  For many, stevia makes up an important ingredient in a plant-based diet. For others, … Continue reading A Crash Course On Eating Plant Based

My favourite Fake Tan of all time is the one and only Lusso, Organic-Vegan-Cruelty Free & Flawless everytime!

Lusso Tan was founded by three Belfast sisters who also run the award-winning Secret Day Spa & Sistine Beauty. Delivering – on average – 50 spray tans a week, they have become industry experts on what results in the perfect tan. The idea for Lusso grew following the birth of Lynsey's little ones and the … Continue reading My favourite Fake Tan of all time is the one and only Lusso, Organic-Vegan-Cruelty Free & Flawless everytime!

How to make your own Delicious Organic Almond Milk in 24 hours

A recent study has found that dairy products do not prevent age-related bone loss or fractures in perimenopausal and menopausal women. I suppose this is good news for vegans or people who are lactose intolerant or if you are like me and want to make sure that I'm putting all the good stuff in my … Continue reading How to make your own Delicious Organic Almond Milk in 24 hours

How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

Only days have passed since we heard the news that Chadwick Boseman had passed. I myself honestly thought it was not true , and even when I realised it was I still didnt want to believe it. I read eight articles before it started to sink in. And it rocked my core. I was so … Continue reading How to relieve the united grief of losing our Black Panther King that was Chadwick Boseman

It’s so important to save water! Even in Rainy Manchester

It is hard to contemplate that we would ever run out of water living in Manchester. But with climate changes and the population growing, that's precisely what we are facing. We need to adapt and start saving water. In up to 25 years we may have an "existential threat" which may mean we don't have enough … Continue reading It’s so important to save water! Even in Rainy Manchester

How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

My daughter has just started horse riding, and she loves it is an understatement. We are very new to the world of horse riding, and I have never ridden a horse, so I'm clueless, but I am already learning fast. We started at one local riding school, and I got her a hat online, not … Continue reading How to ensure your child is measured correctly for a Safety Standard Horse Riding Helmet

The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Leggings love them or loathe them but I love them, ever since the 90's iv been rocking my leggings at least once a week. And i dont mean our £100 gym leggings i mean the leggings we wear when we cant be arsed looking for anything to wear, the go to pants  the old faithful … Continue reading The Best pair of Organic Cotton Leggings! when & how to wear them in 2020

Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

Launching this November Lindt & Sprungli will be introducing their vegan milk chocolate bars, it will be part of their hello line.  Lindt & Sprungli is going to unveil their vegan milk chocolate range ready for Christmas. Photo From Lindt With such growing popularity in the vegan lifestyle, the market for vegan chocolates across the globe … Continue reading Lindt are to launch a Vegan Dairy FREE chocolate range in November 2020 some good news at last!

17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

Here Iv put together a beautiful collection of recommended parenting books so if your parent to be or parenting a teenager there is one for every age group, each book has a link to where you can buy it. I always buy my books from ebay as I get the best prices but you can … Continue reading 17 Highly Recommended Parenting Books, for bringing up Happy Resilient Children

What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

EFT (Emotional Freedom Techniques) is a tapping technique that used as a self-help tool and as a treatment option to help reduce and some cases get rid of emotional and physical pain. EFT is a new age Power Therapy, also called 'Energy Psychology' developed from the ancient Chinese meridian energy system – a form of … Continue reading What is EFT? (Emotional Freedom Therapy) for PTSD, Un-resolved Trauma, Anxiety & CPTSD

The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

This blog comes after coming across a brilliant book by Pamala Jane which I want to share with you, this book will help you figure things out and put everything in perspective if you find yourself in a toxic relationship, it will enable you to make a more informed decision. Weather you are with a … Continue reading The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

The First two practices of Yoga the Yamas and Niyamas or the Jewels

After practising Yoga for a while, I wanted to know more about the Yamas & Niyamas, the first two practices of Yoga.  'yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, creating … Continue reading The First two practices of Yoga the Yamas and Niyamas or the Jewels

Making Homemade Lemonade/Limeade with this easy recipe

Fed up of purchasing coglamorate lemonade and not really wanting your health and pocket to be in their hands try this lovely handmade lemonade/limeade it's so quick to make and tastes lovely. You will need 2.5 Lemons and 1 Lime Half tsp Citric Acid 1/2 kg of sugar we use pure cane sugar That's it … Continue reading Making Homemade Lemonade/Limeade with this easy recipe

What is Pre Menstrual Dysphoric Disorder PMDD its way more than PMS

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your period. It is sometimes referred to as 'severe PMS'. While many people who are able to have periods may experience … Continue reading What is Pre Menstrual Dysphoric Disorder PMDD its way more than PMS

How to Sew the perfect Bunny Ear /Messy bun/ Pony Tail ‘ Bow Scunchie’s’ that look great on everyone!

Rock them in your ponytail or around your wrist as a fun bracelet. Perfect for festival summer season or all year long! My daughter and I have created an easy pattern for making these cute popular scrunchies. And it will be available to download for free from the website soon, please feel free to contact … Continue reading How to Sew the perfect Bunny Ear /Messy bun/ Pony Tail ‘ Bow Scunchie’s’ that look great on everyone!

Organic Vegan homemade Bath Bombs! using Virgin Coconut Oil & Essential Oils

With everything going on at the moment we all need a little relaxation , why not give yourself some tlc with your own homemade bath bombs? Made with Organic Coconut Oil, they’ll not only help soak your worry away but also smooth and hydrate any dry skin. Creating them is a fun activity you can … Continue reading Organic Vegan homemade Bath Bombs! using Virgin Coconut Oil & Essential Oils

Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid. It appears to be put on a pedestal but is currently in the preliminary stages of research in the West. BUT I could not wait to find out more after my partner heard about it and we decided … Continue reading Himalayan Shilajit Traditional Ayurveda supplement, Believed to act as an Enhancer, Protector, Anti ager & Healer!

Use this Natural remedy to GET RID of Thread/Pin Worms for good!

If you’ve found this post, first and foremost I will say sorry as its not a subject we want to discus in the playground or at any time for that matter and often parents are at a loss and embarrassed not knowing what to do. But hopefully this will give you some hope of getting … Continue reading Use this Natural remedy to GET RID of Thread/Pin Worms for good!

Rid your life of Cling Film & Plastic Food bags, instead use these reusable Food Wraps

I'm always on the hunt to find an alternative to using cling film or plastic food bags to keep my open food products fresh and I came across keep Leaf Check Them Out Keep your food fresher for longer with this fun reusable large food bag from Keep Leaf. With a water-resistant polyester lining, this … Continue reading Rid your life of Cling Film & Plastic Food bags, instead use these reusable Food Wraps

Face Yoga Method! fun face muscle exercise’s, that minimise signs of ageing without Surgery or Aesthetics

I've been using the face yoga method for the last month in lockdown and it really is something! But..What is face yoga? And does it work? It's a toughy been in lock down for everyone but especially for us women who have gotten so used to just popping to our local Salon to see our … Continue reading Face Yoga Method! fun face muscle exercise’s, that minimise signs of ageing without Surgery or Aesthetics