A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

Toxic people mess with your head so much. It can be soul-destroying been around these types. That's why you need to arm yourself with information and their tactics, so you can spot the patterns and run for your life the minute they start with their drama. The First Game, The Toxic Person Plays, Is Love … Continue reading A Bunch of Tactics to watch out for that Keep you Tied up with Toxic People

When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

Let's get this right, there is nothing wrong in giving to others, but the reason it all goes pear-shaped for the giver lies in the intent behind the giving. Do you give to get? Most of us have been taught from very little to be kind and courteous and share with others, and the intention … Continue reading When we give to get! the biggest loser is us, Don’t be fooled by your own intent.

Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

We all do things to avoid others' Anger, but we may be quick to anger ourselves. And even though we dread another's Anger, we continue to use our Anger to control other people. Anger Can Come From Two Different Places Anger comes from the adult self, a logical place, and this Anger can also be … Continue reading Our Anger comes from two places & if one place is ignored be prepared to feel its wrath on every part of your life.

The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

This blog comes after coming across a brilliant book by Pamala Jane which I want to share with you, this book will help you figure things out and put everything in perspective if you find yourself in a toxic relationship, it will enable you to make a more informed decision. Weather you are with a … Continue reading The potential good,the definitely bad & the utterly hopeless??? What to do when your relationship is abusive but your not quite ready to give up!

Mindfulness in mainstream society. And how it can soften our life journey & those around us during Covid 19

Mindfulness can be interpreted differently by different people or even completly over looked as new age nonsense. Its a great way to keep a log of feelings It can be used as a stand alone concept or combined with a religion. I don't practice any religion but I do feel I can pray with a … Continue reading Mindfulness in mainstream society. And how it can soften our life journey & those around us during Covid 19

Sharing love to others is only possible if you love yourself first! Learn how with innerbonding

Inner bonding is a powerful six-step self-healing process that offers a road map for learning to love yourself created by the amazing Margaret Paul. Learning and practising these six steps will gradually result in loving yourself rather than continuing to abandon yourself.So let’s take a look at the six steps of healing yourself through Inner … Continue reading Sharing love to others is only possible if you love yourself first! Learn how with innerbonding