Mindfulness in mainstream society. And how it can soften our life journey & those around us post thumbnail

Mindfulness in mainstream society. And how it can soften our life journey & those around us

Mindfulness can be interpreted differently by different people or even completly over looked as new age nonsense. It can be used as a stand alone concept or combined with
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You can’t give love to others if you are not giving love to yourself first! But how? post thumbnail

You can’t give love to others if you are not giving love to yourself first! But how?

Inner bonding is a powerful six-step self-healing process that offers a road map for learning to love yourself created by the amazing Margaret Paul. Learning and practising these six
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