Face Yoga Method! fun face muscle exercise’s, that minimise signs of ageing without Surgery or Aesthetics post thumbnail

Face Yoga Method! fun face muscle exercise’s, that minimise signs of ageing without Surgery or Aesthetics

I’ve been using the face yoga method for the last month in lockdown and it really is something! But..What is face yoga? And does it work?
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Following a Pegan diet is so simple, but what exactly is a pegan diet? post thumbnail

Following a Pegan diet is so simple, but what exactly is a pegan diet?

A pegan diet is a diet that has been coined by Dr Mark Hymen. It all started when he was on a panel with two doctors one was a
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Mindfulness in mainstream society. And how it can soften our life journey & those around us during Covid 19 post thumbnail

Mindfulness in mainstream society. And how it can soften our life journey & those around us during Covid 19

Mindfulness can be interpreted differently by different people or even completly over looked as new age nonsense. It can be used as a stand alone concept or combined with
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Refreshing Cucumber Lime & Apple Smoothie Recipe packed full of Vitamin goodness! post thumbnail

Refreshing Cucumber Lime & Apple Smoothie Recipe packed full of Vitamin goodness!

Our family smoothie recipe, quick easy and packed full of vitamin goodness
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Veggie BBQ Jackfruit Burgers post thumbnail

Veggie BBQ Jackfruit Burgers

In this twist on the recipe we have added BBQ Sauce until it becomes sticky, popped it on some burger buns, added cheddar cheese and little gem lettuce.
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7 Tea’s/ Infusions to perk you up in the Morning & the amazing natural benefits of each one post thumbnail

7 Tea’s/ Infusions to perk you up in the Morning & the amazing natural benefits of each one

Tea’s and infusions are a great way to ensure your body gets enough liquid throughout the day. Iv listed most of my favourite morning teas below but there are
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Review of Eco Friendly Glass straws! 3 years later I’v not looked back post thumbnail

Review of Eco Friendly Glass straws! 3 years later I’v not looked back

At glolifewellness we stopped using plastic straws about three years ago and haven’t looked back and in the three years I’m still using every single one I first purchased.
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Sharing love to others is only possible if you love yourself first! Learn how with innerbonding post thumbnail

Sharing love to others is only possible if you love yourself first! Learn how with innerbonding

Inner bonding is a powerful six-step self-healing process that offers a road map for learning to love yourself created by the amazing Margaret Paul. Learning and practising these six
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5 ways Yoga can strengthen your body & mind when practised regularly post thumbnail

5 ways Yoga can strengthen your body & mind when practised regularly

Its said that yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more Notice how good you feel—mentally—when you’re practicing yoga
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