Face Yoga Method! fun face muscle exercise’s, that minimize signs of aging without Surgery or Aesthetics post thumbnail

Face Yoga Method! fun face muscle exercise’s, that minimize signs of aging without Surgery or Aesthetics

I’ve been using the face yoga method for the last month in lockdown and it really is something! But..What is face yoga? And does it work?
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When YOU’RE not paleo but not vegan maybe you are Pegan but what is it? post thumbnail

When YOU’RE not paleo but not vegan maybe you are Pegan but what is it?

A pegan diet is a diet that has been coined by Dr Mark Hymen. It all started when he was on a panel with two doctors one was a
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Mindfulness in mainstream society. And how it can soften our life journey & those around us post thumbnail

Mindfulness in mainstream society. And how it can soften our life journey & those around us

Mindfulness can be interpreted differently by different people or even completly over looked as new age nonsense. It can be used as a stand alone concept or combined with
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Refreshing Vert OPTIMIST Smoothie Recipe packed full of Vitamin goodness! post thumbnail

Refreshing Vert OPTIMIST Smoothie Recipe packed full of Vitamin goodness!

Our family smoothie recipe, quick easy and packed full of vitamin goodness
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Veggie BBQ Jackfruit Burgers post thumbnail

Veggie BBQ Jackfruit Burgers

In this twist on the recipe we have added BBQ Sauce until it becomes sticky, popped it on some burger buns, added cheddar cheese and little gem lettuce.
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The Benefit of drinking a regular cuppa Tea in the morning! post thumbnail

The Benefit of drinking a regular cuppa Tea in the morning!

Tea’s and infusions are a great way to ensure your body gets enough liquid throughout the day. Iv listed most of my favourite morning teas below but there are
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Glass reusable straws for the eco kitchen & alternative to plastic! post thumbnail

Glass reusable straws for the eco kitchen & alternative to plastic!

At glolifewellness we stopped using plastic straws about three years ago and haven’t looked back and in the three years I’m still using every single one I first purchased.
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You can’t give love to others if you are not giving love to yourself first! But how? post thumbnail

You can’t give love to others if you are not giving love to yourself first! But how?

Inner bonding is a powerful six-step self-healing process that offers a road map for learning to love yourself created by the amazing Margaret Paul. Learning and practising these six
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5 ways Yoga can strengthen our body & mind when practiced regularly post thumbnail

5 ways Yoga can strengthen our body & mind when practiced regularly

Its said that yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more Notice how good you feel—mentally—when you’re practicing yoga
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